---
title: wellness | Positivity guide
description: Positivity guide |
image: https://21020222.hs-sites.com/hubfs/Picture%20of%20smiling%20nurse%20assisting%20senior%20man.jpeg
---

Posts about:

## Positivity guide

![](https://21020222.hs-sites.com/hubfs/AI-Generated%20Media/Images/An%20image%20of%20an%20international%20student%20male%20studying%20in%20Canada%2c%20facing%20challenges%2c%20finding%20direction%20through%20mentors%20and%20friends%2c%20adapting%20to%20a%20new%20lear.jpeg)

[emotional self-care,](http://21020222.hs-sites.com/wellness/tag/emotional-self-care) [Mindfulness,](http://21020222.hs-sites.com/wellness/tag/mindfulness) [Mental Wellbeing,](http://21020222.hs-sites.com/wellness/tag/mental-wellbeing) [Positivity guide,](http://21020222.hs-sites.com/wellness/tag/positivity-guide) [international student challenges,](http://21020222.hs-sites.com/wellness/tag/international-student-challenges) [Post graduation,](http://21020222.hs-sites.com/wellness/tag/post-graduation) [School of continuing studies,](http://21020222.hs-sites.com/wellness/tag/school-of-continuing-studies) [1. York University School of Continuing Studies,](http://21020222.hs-sites.com/wellness/tag/1-york-university-school-of-continuing-studies) [Digital & Content Marketing,](http://21020222.hs-sites.com/wellness/tag/digital-content-marketing) [Study Abroad in Canada,](http://21020222.hs-sites.com/wellness/tag/study-abroad-in-canada) [International Student Experience,](http://21020222.hs-sites.com/wellness/tag/international-student-experience) [Studying in Canada for International Students](http://21020222.hs-sites.com/wellness/tag/studying-in-canada-for-international-students)

### [The Ultimate guide for an International student in Canada](http://21020222.hs-sites.com/wellness/the-ultimate-guide-for-an-international-student-in-canada)

Aug 12, 2024 12:15:45 AM

Introduction:

![Deep Bhanushali](https://app.hubspot.com/settings/avatar/d41d8cd98f00b204e9800998ecf8427e) 

[Deep Bhanushali](http://21020222.hs-sites.com/wellness/author/deep-bhanushali) 

[Read More](http://21020222.hs-sites.com/wellness/the-ultimate-guide-for-an-international-student-in-canada)

![A person is sitting on the floor in front of large red letters that spell out “YORKUSCS” indicating an indoor setting possibly related to York University’s School of Continuing Studies. The background is a plain grey wall ](https://21020222.hs-sites.com/hubfs/IMG_1687.jpg)

[Positivity guide,](http://21020222.hs-sites.com/wellness/tag/positivity-guide) [Experience,](http://21020222.hs-sites.com/wellness/tag/experience) [Academic,](http://21020222.hs-sites.com/wellness/tag/academic) [Future students,](http://21020222.hs-sites.com/wellness/tag/future-students) [School of continuing studies,](http://21020222.hs-sites.com/wellness/tag/school-of-continuing-studies) [York School of Continuing Studies,](http://21020222.hs-sites.com/wellness/tag/york-school-of-continuing-studies) [Friendship,](http://21020222.hs-sites.com/wellness/tag/friendship) [Student Faculty interactions,](http://21020222.hs-sites.com/wellness/tag/student-faculty-interactions) [1. York University School of Continuing Studies](http://21020222.hs-sites.com/wellness/tag/1-york-university-school-of-continuing-studies)

### [Reflecting on My Experience at York's School of Continuing Studies](http://21020222.hs-sites.com/wellness/reflecting-on-my-experience-at-york-university-school-of-continuing-studies)

Aug 1, 2024 2:58:08 PM

## **A Warm Welcome**

From my very first day at [York University School of Continuing Studies](https://continue.yorku.ca/), I knew I was embarking on a transformative journey. Todd Rich, our Program Manager, welcomed us with a heartfelt speech. His words not only outlined the university’s policies and regulations but also made us feel at home, setting the stage for an incredible period of learning and growth.

![Mehul Nagotkar](https://app.hubspot.com/settings/avatar/0e6fb69fc217dd7bcca03d805e177847) 

[Mehul Nagotkar](http://21020222.hs-sites.com/wellness/author/mehul-nagotkar) 

[Read More](http://21020222.hs-sites.com/wellness/reflecting-on-my-experience-at-york-university-school-of-continuing-studies)

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